You don`t have to sit in your grief alone.
Therapy for grief in Tennessee and South Carolina
Have you experienced a loss and wondering if grief therapy could be right for you?
Grief therapy could be helpful for you if..
You have recently experienced a loss
You lost someone years ago and feel like you never processed it.
You received a life altering diagnosis
You recently went through a break up
You lost a pet
You are grieving yourself in anyway, whether that be younger self, life you wish you had, or terminal illness
“Grief is visceral, not reasonable: the howling at the center of grief is raw and real. It is love in its most wild form”
- Megan Devine
How therapy works
Grief being seen provides a path forward.
As a society we do not handle grief well. We expect people to move on quickly and are met with well-meaning loved ones that don’t know how to support grievers. The reality is, we will all experience grief. It maybe from a loss, break up, or sorrow for our younger self. All grief is welcome here.
Some people experience a loss and never feel they need to reach out for help. While others can feel like they are drowning and need space to process the unthinkable happening to them. If this is you, it’s important for your grief and story to be witnessed. Therapy can provide a safe place for you to process your grief without a timeline.
Frequently asked questions about grief therapy
FAQs
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The main purpose of grief therapy is to provide a safe place for you to explore the pain you’re holding.
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Please book a free consultation call. From there we will make sure we’re a good fit and book our first session.
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Its okay if you don’t feel ready to speak about your grief. The books/podcast below are a great starting place.
Its okay that you’re not okay by megan devine
The Wild Edge of Sorrow by Francis Weller
All there is podcast by Anderson Cooper